Compass
Compass is an online learning initiative from The Martin Gallier Project (MGP), designed to improve your mental health and to support your general wellbeing.
Our learning platform launched in March 2021 with ‘The School of Wellbeing’, a 7-week course created by our team at MGP and widely used by our clients and professional partners.
*More courses are set to launch throughout 2021/22 and will be added to Compass in the coming months.
Our annual Compass membership (at just £10 per year) gives you access to all of our wellbeing online courses*. Once you sign up, you will be able to start the first course – The School of Wellbeing. When more courses are added, you will be notified by email.
You can sign up for our annual membership here.
Each of our courses focusses on a different subject, for example, The School of Wellbeing is specifically designed to offer a comprehensive programme of wellbeing support. Through lessons and tasks, you are guided through learning material to help you better understand what wellbeing is and how important it is, how our brains and bodies react to certain situations and how we can adjust both mind and body to improve how we feel. It covers topics such as why you feel a certain way, how you can tackle negative thoughts and actions and advice on how to engage in self-care for improved wellbeing.